Turkey burger air fryermabikirwo anopa mhinduro iri nyore uye ine hutano kune yakabatikana manheru.Withyakaderera calorie contentuyekushandiswa kwemafuta zvishoma, vanopa sarudzo yekudya isina mhosva.Iyi blog ichaongorora mabhenefiti eturkey burger air fryerkubika, kusanganisira nguva dzekubika nekukurumidza uye manyoro ane muto.Dzidza maitiro ekubika iwo nhanho-ne-nhanho mune yakoturkey burger air fryerpasina kudiwa kwe defrosting.Ongorora mazano ekushumira anonaka uye simudza mutambo wako wekudya kwemanheru zvisingaite.
Frozen turkey burgers mumhepo fryer ingotora maminetsi gumi nemashanu kubva mufiriji kuenda kubhani!Tinoda kuve nyore uye nyore kweiyi resipi!
Ingredient Notes
Turkey patties - Mabhaga eTurkey atawana akaomeswa nechando ese ⅓ pondo imwe neimwe.Kune maburger madiki, deredza nguva yekubika zvinoenderana.Kune mabhegi makuru, wedzera nguva yekubika.
Chizi - Isu tinoshandisa American pane akawanda maburger, asi unogona kushandisa chero chaunoda!
Mabhanzi- Unogona kushandisa mabhanzi ako aunofarira kune aya maburger.Isu tinozvigocha tisati tashumira kuitira mhedzisiro yakanaka.
Toppings- Tinoda kuisa izvi neketchup, mayo, lettuce, tomato, pickles, uye hanyanisi.Pazasi ini ndine mamwe ma toppings anozotora patty iyi uye kuita kuti inakidze nenzira dzakasiyana!Ramba uchiverenga!
Nzira yekubika Frozen Turkey Burgers
1. Spritz the air fryer basket nemafuta spray kana bhurashi zvishoma nemafuta emuorivhi.
2. Rongedza mabhegi akaomeswa nechando muchikamu chimwe chete mudengu.
3. Air fry pa 375 degrees kwemaminitsi gumi nemashanu kana kusvika mukati mekushisa kusvika ku165 degrees.
4. Kana mabhaga anenge apedza kubika, tambanudza mabhanzi nebhotela uye toast pa skillet kusvikira ndarama yakasviba.
5. Pamusoro burgers nechesi yakakanyiwa, kana uchida, uye dzorera tswanda kune air fryer ne air fryer yakadzimwa.Rega tigare kweminiti 1 kunyungudutsa cheese.
6. Shumira mabhega pamabhanzi akaiswa pamusoro nesarudzo yako yekushongedza.
Optional toppings:
Chimiro chechiGiriki - Shandisa Feta cheese, tzatziki sauce, uye mhiripiri tsvuku.
Chimiro cheAmerica - Wedzera bhekoni, ketchup, mayo, cheddar cheese, lettuce, uye tomato.
Barbecue style - Wedzera imwe barbecue sauce uye zvindori zvehanyanisi kumusoro kweburger.Izvi zvakanaka ne cheddar cheese kana American cheese.
Ingovimba neni maitiro - Sanganisa zvikamu zvakaenzana uchi wemasitadhi uye BBQ muto wowedzera kune burger nechizi chaunofarira.Izvi zvakanaka zvakare ne lettuce nematomatisi pairi.
Hazvina mhosva kuti iwe unokwira sei, yako air fryer turkey burger ichabuda inonaka!
Zvakanakira Air Fryer Turkey Burgers
Utano Benefits
Kubikaturkeys burgersmumhepo fryer mune hutano.Vane vashomamacalorie, zvichiita kuti vasarudze pasina mhosva.Zvidzidzo zvinoratidza izvozvozvokudya zvakakangwa nemhepovane macalorie mashoma panedzakadzika-yakakangwa.Zvakare, kufambisa mhepo kunoshandisa mafuta mashoma, zvichiita kuti ive neutano.
Lower Calorie Content
Air-friedturkeys burgersvane macalorie mashoma pane akakangwa.Izvi zvinoita kuti zvive zvakanaka kune vanhu vanoda kudya zvine hutano asi vachinakidzwa nekudya kunonaka.Kukangwa nemhepo kunochengetedza chikafu chisingarasikirwe nekunaka.
Kusanyanya Kushandiswa Kwemafuta
Kuwedzera kukuru kwekukangwa kwemhepoturkeys burgersari kushandisa mafuta mashoma.Izvi zvinoderedza mafuta emukati uye kuderedza mamwe mafuta panguva yekubika.Zvidzidzo zvakaratidza kuti kupisa kwemhepo kunogona kuderedza mafuta kusvika90%zvichienzaniswa nekukangwa kwakadzika.
Zvakanakira
Air fryer turkey burgersdzakakurumbira nekuti dziri nyore kugadzira.Ivo vanobika nekukurumidza uye havadi defrosting, yakanakira vanhu vakabatikana kana mhuri dzinoda kudya kwemanheru nekukurumidza.
Kurumidza Kubika Nguva
Kushandisa air fryer kunoderedza nguva yekubikaturkeys burgers.Mhepo inopisa inobika chikafu chakaenzana uye nekukurumidza, kuchengetedza nguva uye kukupa chikafu chitsva nekukurumidza.
Hapana Kudikanwa kweDefrosting
Unogona kubikaair fryer turkey burgerszvakananga kubva pachando.Hapana chikonzero chekufanoronga kana kumirira kuti dzinyunguduke, zvichiita kuti zvive nyore pakudya kweminiti yekupedzisira.
Kunhuhwirira uye Kuumbwa
Kuravira uye kunzwa kweair fryer turkey burgerszviri nani pane zvechivanhu.Iyo yakakosha nzira yekubika inochengeta nyama ine muto mukati ichiita kuti ive crispy kunze.
Juiciness Retention
Mhepo inopisa mufryer inochengetaturkey pattiesmuto paunenge uchibika.Izvi zvinoita kuti burgers inyoro uye izere nekunaka nekuruma kwese.
Crispy Kunze
Ndichiri kugara muine muto mukati,air fried turkey burgerskuwana crispy kunze.Izvi zvinopa kukwenya kwakanaka nekurumwa kwega kwega, kuenzanisa mukati munyoro nekunze kwakapfava.
Mhedziso
Muchidimbu,Air Frozen Turkey Burgerschikafu chinonaka uye chine hutano kune chero munhu anoda sarudzo yekukurumidza, inovaka muviri.KubikaFrozen Turkey Burgersmumhepo fryer zvinoreva macalorie mashoma uye mafuta mashoma pasina kurasikirwa nekunaka kana magadzirirwo.Haufanire kuamisa, kuchengetedza nguva pahusiku hwakabatikana.
Kuedza zvakasiyana-siyana seasonings kunogona kuitaFrozen Turkey Burgerskuravira zvakatonaka.Shandisa zvinonhuwira zvakadai sehupfu hwegoriki, hupfu hwehanyanisi, kana paprika kuti uite zvinonaka zvakasiyana zvaunoda.
Kuwedzera sosi uye toppings kunoitaAir Fryer Turkey Burgerszvimwe zvinonaka.Sauce se barbecue kana garlic aioli inowedzera kuravira.Toppings senge caramelized hanyanisi, howa, kana crispy bhekoni inopa kumwe kunhuwirira.
Chimwe nechimwe cheAir Frozen Turkey Burgersane24 magiramu eproteinuye 200 chete macalorie.Aya akarendaburgerszvinonaka kwazvo uye zvakakunakira iwe.Nakidzwa nekureruka uye hutano hwakanaka hwekubika neturkey burger air fryerkuita kuti kudya kwako kwemanheru kuve nani.Edza iyi nzira iri nyore nhasi kuti uwane chikafu chinonaka uye chine hutano chinoenderana nemararamiro ako.
Nguva yekutumira: May-17-2024