Crispy Tenga Yakagadzirwa Nyore neAir Fryer

Crispy tengaidishi rinodiwa remuPhilippines rinozivikanwa nekutsemukira kwaro kunakidza uye kunhuhwirira.Kana zvasvika pakuwana iyo crispiness yakakwana, kushandisa acrispy tengaair fryerinogona kuva shanduko-mutambo.Iyi innovative kitchen appliance haingobatsiri mukatikuderedza macalorie kusvika ku80%zvichienzaniswa nekudzika zvakadzika asi zvakare zvinobvisa kudiwa kwemafuta akawandisa, zvichiita kuti ndiro dzako dzive nehutano pasina kukanganisa kuravira.Mune ino blog positi, isu tinokutungamirira iwe kuburikidza nematanho akareruka ekugadzira zvinonakacrispy tengakushandisa acrispy tenga air fryer, kuve nechokwadi chechiitiko chinogutsa chekubika.

Ingredients uye Equipments

Ingredients

PakugadziriraCrispy Tengapamwe neair fryer, zvinongedzo zvinotora basa rakakosha mukuwana iyo crunch yakakwana.Hezvino izvo zvinodiwa kuti ugadzire chikafu chinonaka ichi:

1. Freshnzeve dzenguruve
2. Garlic cloves
3. Munyu uye pepper
4. Soy muto
5. Vhiniga

Kuti uwane mibairo yakanakisa, ita shuwa kuti unosarudza nzeve dzenguruve dzemhando yepamusoro dzakatsva uye dzisina kana mavanga kana kusakura.

Equipment

Kuti utange basa rakoCrispy Tengaculinary adventure, iwe uchada zvinotevera zvishandiso:

1. Air Fryer: Chishandiso chekicheni chakasiyana-siyana chinogona kushandura zvinhu zvakasiyana siyana kuita crispy inonakidza.
2. Kucheka bhodhi nebanga: Zvishandiso zvakakosha pakugadzira nzeve dzenguruve isati yabika.
3. Kusanganisa mbiya: Kufambisa nzeve dzenguruve zvinobudirira.
4. Mbato dzeKitchen: Inobatsira pakupuruzira nekubata nzeve dzenguruve panguva yekubika.

Zvishandiso izvi, zvakasanganiswa nechido chako chekubika, zvinogadzira nzira yekubudiriraCrispy Tengakusikwa!

Nhanho-ne-Nhanho Mirayiridzo

Kugadzirira

Kugadzirira Tenga

Kuti utange kugadzirira yakoCrispy Tenga, nyatsogeza nzeve dzenguruve pasi pemvura inotonhora inoyerera.Cheka chero mafuta akawandisa uye bvudzi kubva munzeve uchishandisa banga rakapinza.Kana yacheneswa, cherai nzeve dzenguruve kuita zvidimbu zvitete kuti muve nechokwadi chekubikira mukatiair fryer.

Marinating nzira

Muchidimbu chinosanganisa, sanganisira minced garlic, soy sauce, vhiniga, munyu, uye pepper kuti uite zvinonaka.marinadezvenzeve dzenguruve.Nyatsopfekedza nzeve dzenguruve dzakachekwa ne marinade, iva nechokwadi chokuti chidimbu chimwe nechimwe chakanyatsonaka.Bvumira nzeve dzenguruve kuti dzifambe kwemaminetsi angangoita makumi matatu kuti dziwedzere kuravira kwayo isati yabikwa nemhepo.

Kubika

Kugadzirira air fryer

Preheat yakoair fryer to 400 degrees Fahrenheitkuve nechokwadi kuti inosvika pakudziya kwekubika.Isa nzeve dzenguruve dzemarinated muchikamu chimwe chete mukati memhepo fryer basket, uchiona kuti hadzina kuwandisana kukurudzira kunyange crisping.

Kubika nguva uye tembiricha

Bika nzeve dzenguruve muair fryerkwemaminetsi angangoita 20-25, uchivapuruzira pakati pekubika kuti uwane yakaenzana crispy mameseji.Gadzirisa nguva yekubika zvichibva pane yako yaunoda nhanho yecrispiness;nguva refu yekubika inokonzera crunchiercrispy tenga.

Mazano ekuwana crispiness yakakwana

Kuti uwane mamwe crispy mhedzisiro, zvinyoro nyoro kana kukwesha mafuta munzeve dzenguruve mweya usati wafrywa.Pamusoro pezvo, kuzunungusa kana kupuruzira zvidimbu panguva yekubika kunobatsira kuve nechokwadi kuti mativi ese akabikwa zvakaenzana uye akaomarara.

Kushumira

Plating mazano

Kamwe yakoCrispy Tengayakabikwa zvakakwana uye yakasvibirira yegoridhe, iendese kune ndiro inoshumira yakavharwa nemapepa emapepa kuti inotora chero mafuta akawandisa.Rongedza nemakwenzi matsva kana mhodzi dzesame kuti uwedzere kubata kwekunaka uye kukwezva kwekuona.

Yakakurudzirwa side ndiro

Batanidza zvinonaka zvakoCrispy Tenganemupunga wakabikwa kana garlic yakakangwa mupunga kuitira kudya kunogutsa.Rutivi rwemuriwo wakakanyiwa kana vhiniga inonhuwira inozadzisa chikafu ichi nekupa zvinonaka zvakasiyana.

Mamwe Mashoko

Nutrition Information

Caloric content

1. Verenga iyo caloric yezvinhu zvakoCrispy Tengazvichienderana nekukura kwechikamu chaunodya.
2. Paavhareji, kushumirwa kweCrispy Tengaine anenge 250-300macalorie, zvichiita kuti rive rinonaka asi riri pakati nepakati-macalorie dish.

Zvokudya zvinobatsira

1. Gamuchira izvo zvinovaka muviri zvinobatsiraCrispy Tenga, akapfuma muprotein uye zvinovaka muviri zvinokosha.
2. Pinda mundiro inopa yakanaka sosi yecollagen, kukurudzira hutano hweganda uye basa rekubatana.
3. Nakidzwa nerunako rwakapfuma-simbi rwenzeve dzenguruve, zvichibatsira kuhuwandu hwesimba uye simba.

Zvinyorwa zvemunyori

Mazano ega uye mazano

1. Edza nemamarinade akasiyana kuti ugadzirise chimiro chekunaka chewakoCrispy Tenga.
2. Kuti uwedzere kuputika, edza kuwedzera kusaswa kwechibage kune marinade pamberi pemhepo inopisa.
3. Ongorora dzakasiyana nguva dzekubikira kuti uwane yako yaunofarira nhanho yecrispiness;gadzirisa sezvinodiwa kune yako yaunoda manyorerwo.

Kusiyana kweresipi

1. Simudza yakoCrispy Tenganekuisa zvinonhuwira sechili flakes kana Sriracha mumarinade.
2. Kuti uite zvinonaka, tsiva vhiniga necalamansi muto kuti uwane inozorodza ye citrus flavour.
3. Funga kuwedzera mishonga inonhuhwirira yakadaithymekana rosemary kuti uwedzere kudzika mune yakoCrispy Tengaruzivo.

Vhura mahorizoni matsva ezvekudya neaya matipi anonzwisisa uye ekugadzira twists kuti uite yakoCrispy Tengakugadzirira kunoshamisa zvechokwadi!

Gamuchira kupusa uye mabhenefiti ekugadzira yakoCrispy Tengakushandisa anair fryer.Dzvanya mune iyi yekubikira dhizaini nechido uye unakirwe inonakidza crunch yekuruma kwega kwega.Mhinduro yako uye zviitiko zvakakosha;vagovane kuti vakurudzire vamwe parwendo rwavo rwekubika.Edza iyi resipi nhasi, uye rega iyo crispy kukwana itaure yega!