5 Inonhuhwirira Halibut Mhepo Fryer Recipes yekunamisa Kuravira kwako Buds

Spicy Lemon Garlic Halibut

Mufananidzo Kwakabvaunsplash

Ingredients

Halibut Fillets

Lemon Juice

Garlic Powder

Olive Oil Spray

Red Pepper Flakes

Mirayiridzo

Kugadzirira iyo Halibut

Kurunga maFillets

Air Frying Process

Kupa Mazano

Kubatanidza neSides

Kushongedza Mazano

Halibut ihove inonaka izere nezvinovaka muviri zvakakosha seselenium, niacin, uye vhitamini D. Rinihalibut air fryermabikirwo anosanganiswa neremoni negariki, unowana zvinonaka zvinoshamisa.

Kutanga, tora yakohalibut filletsready.Iva nechokwadi chokuti dzakatsva uye dziomesa zvinyoronyoro.Zvitsva zvitsva zvinogadzira ndiro dzakanakisisa.Zvadaro, svina zvimwe zvitsvamuto weremonipamafillet ekunavira kwecitrus.

Womwayagarlic powderpamusoro pe halibut.Iko kusanganiswa kwegariki neremoni kunopa kunaka kukuru.Mwaya zvishomamafuta omuorivhi spraysaka mafiritsi anowana crispy mumhepo fryer.

Kana iwe uchida chikafu chinonaka, wedzera zvimwetsvuku mhiripiri flakes.Izvi zvinoita kuti ndiro inopisa uye inonaka.Kicheni yako inonhuwirira zvinoshamisa.

Isa yako halibut yakarungwa mumhepo fryer basket pasina kuvamanikidza.Bika pa 400ºF kusvika kunze kune golden brown asi mukati manyoro.

Shumira iyi inonhuhwirira lemon garlic halibut ine mativi senge saladhi kana mashed mbatatisi.Izvo zvinonaka zvakasiyana zvichanaka pamwe chete.Kubata kwakanaka, wedzera maruva matsva kana balsamic kuderedza.

Nakidzwa nekurumwa kwega kwega kwechikafu ichi uchiziva kuti chine hutano futi!Halibut ine mapuroteni akanaka uye omega-3 mafuta akanakira mwoyo wako.

Edza iyi inonhuhwirira lemon garlic halibut resipi kuita kuti kudya kwako kunakidze!

 

Cajun-Spiced Halibut

Ingredients

Halibut Fillets

Cajun Seasoning

Olive Oil Spray

Lemon Wedges

Mirayiridzo

Kugadzirira iyo Halibut

Kushandisa Cajun Seasoning

Air Frying Process

Kupa Mazano

Kubatanidza neSides

Kushongedza Mazano

Fungidzira kuravirahalibutyakabikwa muair fryerzvinokuunza kuLouisiana.Iyi recipe yeCajun-Spiced Halibut izere nekunaka kwakashinga.Kuravira kwako kunozoda zvinonhuwirirazvinonhuwirauye muto halibut.

Tanga nekunhonga nyowanihalibut fillets.Hove itsva dzinogadzira ndiro yakanakisisa.Vapeteni vaome kuti vakwanise kunyudza zvinonaka zvese.

Zvadaro, vhara mafiritsi akoCajun seasoning.Uyu musanganiswa wezvinonhuwira unowedzera kupisa nekudzika kune chikafu chako.Iva nechokwadi chokuti chikamu chimwe nechimwe che halibut chakaputirwa.

Mwaya zvishomamafuta omuorivhi spraypamafillet.Izvi zvinovabatsira kuwana crispy mumhepo fryer.Iyo inonaka yeCajun flavour uye nyoro halibut inoita combo yakanaka.

Sezvo halibut yako ichibika, gadzirira kunhuhwirira kunoshamisa kubva mukicheni yako.Iwe unozonakidzwa nekudya kwega kwega kuruma kwegoridhe-ruvara.

Shandisa Cajun-spiced halibut yako nemativi akaita se coleslaw kana cornbread.Aya mativi anofamba zvakanaka nekunaka kwayo kwakasimba.

Kubata kwakanaka, wedzera nyowanilemon wedgeskudhishi yako.Lemon inowedzera kuravira kwakajeka kunodzikamisa zvinonhuwira zvakapfuma.Iwe unogonawo kusasa parsley yakagurwa kana cilantro kuti uwedzere kunaka uye ruvara.

Nakidzwa nekuruma kwese kwechikafu ichi chinonaka!Zviri nyore asi zvakazara nekunaka-muenzaniso wakakwana wekuti zvakanaka zvigadzirwa zvinogadzira sei chikafu chikuru.Ita iyi recipe kazhinji kuti unakidzwe zvose kunyaradza uye kufara mukudya kwese.

Wedzera iyi resipi kune yako yekubikira runyorwa uye rega Cajun flavour zvinonhuwira pakudya kwako!

 

Spicy Parmesan-Crusted Halibut

Ingredients

Halibut Fillets

Parmesan cheese

Paprika

Olive Oil Spray

Lemon Butter Sauce

Mirayiridzo

Kugadzirira iyo Halibut

Kupfekedza neParmesan Mix

Air Frying Process

Kupa Mazano

Kubatanidza neSides

Kushongedza Mazano

Fungidzira ndiro inosanganiswahalibut filletsnevapfumiParmesan cheeseuye kusvutapaprika.Iyi Spicy Parmesan-Crusted Halibut haisi chikafu chete;chiitiko chinoita kuti iwe ude zvakawanda.

Tanga nekutora yakohalibut filletsready.Ita shuwa kuti dzakatsva uye dzakaoma kuti dzinyudze zvese zvinonaka.Zvigadzirwa zvakanaka zvinogadzira ndiro dzakanakisisa.

Zvadaro, vhara halibut yako neParmesan cheese.Cheese inogadzira crispy crust inofamba zvakanaka nehove nyoro.Pfeka chidimbu chimwe nechimwe zvakanaka kuitira kuti kuruma kwese kunonaka.

Wedzera zvimwepaprikapamusoro peParmesan.Iyo paprika inopa hutsi hunonaka hunoita kuti ndiro ive nani.

Mwaya zvishomamafuta omuorivhi spraykubatsira kuwana goridhe, crispy kupera mumhepo fryer.Sezvo ichibika, kicheni yako inonhuhwirira zvinoshamisa.

Kana wapedza, shandisa Spicy Parmesan-Crusted Halibut yako nemativi akaita sembatatisi yakagayiwa kana asparagus yakagochwa.Mativi aya anoita kuti kudya kuve nani.

Kubata kwakanaka, nyisa zvimwelemon butter saucepamusoro.Izvi zvinowedzera ruvara rwecitrus rwakajeka runoenzanisa hupfumi hwechizi.Iwe unogona zvakare kuwedzera herbs nyowani kana lemon zest yekuwedzera kunaka uye ruvara.

Nakidzwa nekurumwa kwega kwega kwechikafu ichi chiri nyore asi chakakosha.Inoratidza kuti zvakanaka zvimisikidzo zvinogona sei kushanduka kuita chimwe chinhu chemashiripiti pandiro yako.Ita iyi recipe kazhinji kune zvose zviri zviviri kunyaradza uye kufara mukudya kwese.

Edza ichi chikafu chinonaka uye rega inonhuhwirira Parmesan iite yako halibut chikafu chinoshamisa!

 

Chipotle Lime Halibut

Mufananidzo Kwakabvapexels

Kugamuchirwa kumutambo wekubika unonakidza nehalibut fillets, zvinonhuwirachipotle powder, uye tangylime juice.Iyi Chipotle Lime Halibut resipi inounza yakashinga flavour kukicheni yako.Zvakafanana nerwendo rwekuenda kuMexico kune zuva pasina kubva pamba.

Ingredients

Halibut Fillets

Chipotle Powder

Lime Juice

Olive Oil Spray

Cilantro

Kutanga, tora yakohalibut filletsready.Iva nechokwadi chokuti dzakatsva uye dzakaoma.Hove itsva dzinogadzira ndiro yakanakisisa.

Tevere, wedzerachipotle powderuyelime juicekuhove.Iyo chipotle inopfungaira uye zesty lime inoita musanganiswa unonaka.Rongedza chidimbu chimwe nechimwe zvakanaka kuti uwane zvakawanda.

Mwaya zvimwemafuta omuorivhi spraypamafillet.Izvi zvinovabatsira kuwana crispy mumhepo fryer.Pavanenge vachibika, kicheni yako inonhuwira zvinoshamisa.

 

Mirayiridzo

Kugadzirira iyo Halibut

Kurunga neChipotle uye Lime

Air Frying Process

Bika halibut yako mumhepo fryer kusvika yatsvukira.Iyo sizzle uye kunhuwa kuchaita kuti unzwe nzara.

Shandisa Chipotle Lime Halibut yako nemativi akaita seavocado saladhi kana chibage salsa.Aya mativi anofamba zvakanaka nekunaka kwayo kwakasimba.

Kubata kwakanaka, wedzera nyowanicilantropamusoro.Inowedzera ruvara uye kuravira kutsva kunofamba zvakanaka ne chipotle uye lime.

Nakidzwa nechikafu ichi chinonaka!Kusanganiswa kwechipotle uye lime kunoita kuti zvive zvakakosha.

 

Sriracha Honey Halibut

Kugamuchirwa kumusanganiswa unonaka une mutoHalibut Filletskusangana ne spicySriracha Sauceuye zvinotapiraHuchi.Gadzirira kunakidzwa kwekunakidza kunoita kuti iwe ude zvimwe.Iyi Sriracha Honey Halibut recipe haisi chikafu chete;chiitiko chinofadza.

 

Ingredients

Halibut Fillets

Sriracha Sauce

Huchi

Olive Oil Spray

Green hanyanisi

Kutanga, tora yakoHalibut Filletsready.Iva nechokwadi chokuti dzakatsva uye dzakaoma.Zvigadzirwa zvakanaka zvinogadzira ndiro dzakanakisisa.

Zvino, wedzeraSriracha SauceuyeHuchi.Sriracha inonaka uye uchi hunotapira zvinogadzira musanganiswa mukuru.Pfeka fillet imwe neimwe zvakanaka kuitira kuti kuruma kwese kuzere nekunaka.

Mwaya zvishomaOlive Oil Spraypamafillet.Izvi zvinovabatsira kuwana crispy mumhepo fryer.Pavanenge vachibika, kicheni yako inonhuwira zvinoshamisa.

 

Mirayiridzo

Kugadzirira iyo Halibut

Iva nechokwadi chakoHalibut Filletsdzakaoma usati wawedzera Sriracha nehuchi.Iyi nhanho inoita kuti kuruma kwega kwega kunakidze uye kuomarara.

 

Kusanganisa Sriracha uye Huchi

MixSriracha SauceuyeHuchimundiro.Rongedza kuwanda kwaunoshandisa zvichienderana nekuti unoifarira sei.Iyi glaze ichapfekedza halibut fillets nemafuta akawanda.

 

Air Frying Process

Isa yako yakarungwa halibut fillets mumhepo fryer basket pasina kuvamanikidza.Bika pa 400ºF kusvika kunze kune golden brown asi mukati manyoro.Kunhuwa kubva mukicheni yako kuchaita kuti unzwe nzara.

 

Kupa Mazano

Kubatanidza neSides

Shandisa Sriracha Honey Halibut yako nemativi akaita semiriwo yakabikwa kana quinoa.Hove dzinorungwa nemativi akapfava zvinonaka pamwe chete.

 

Kushongedza Mazano

Kubata kwakanaka, shongedza nemucheka muteteGreen hanyanisinokuda kwemavara uye kutsva.Kusaswa kwe cilantro yakachekwa kunowedzera kunaka zvakare.

Nakidzwa nechikafu ichi chinonaka!Musanganiswa weSriracha kupisa uye kutapira huchi kunoita kuti ive yakakosha.

Edza mafaro ayahalibut air fryermabikirwo apo kubika kuri nyore kunosangana nekuravira kukuru.Kukangwa nemhepo kunoita kuti hove irambe ichitsva asi ine unyoro mukati, zvichiita kuti ive neutano pane kugocha mumafuta.Aya mabikirwo anounza mufaro kune kudya kwako nezvinonhuwira zvakasiyana uye zvinonaka.